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FITS4YOGA BLOG!

FITS4YOGA BLOG!

Namast'ay In Pink
Fashion

Namast'ay In Pink

October 16, 2019

Support the fight against breast cancer and find the perfect pink for your skin tone!

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What is Yin Yoga?
Yoga

What is Yin Yoga?

October 15, 2019

A Journey into Yin Yoga, tips, and what to expect

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Pose Breakdown: Tree Pose
Asana

Pose Breakdown: Tree Pose

October 06, 2019

Find your Tree Pose and improve your balance, posture, concentration, and more!

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What is "Ayurveda"
Health

What is "Ayurveda"

October 01, 2019

Is your dominant dosha Vata, Pitta, or Kapha? Discover your dosha with our quiz and learn tips to balance your...

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Child's Pose
Asana

Pose Breakdown: Child's Pose

September 27, 2019

How To Do Child's Pose (Balasana) - Child's pose is often referred to as a resting posture because it is...

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Yoga for Your Zodiac Sign
Astrology

Yoga for Your Zodiac Sign

August 07, 2019

Find your perfect yoga pose according to astrology!

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Creating a Yoga Playlist for Your At-Home Practice
Yoga

Creating a Yoga Playlist for Your At-Home Practice

July 24, 2019

Create Your Perfect Yoga Playlist

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Benefits of Savasana
Asana

Benefits of Savasana

June 07, 2019

As you go along meditating it relaxes each nerve of your body and improves your respiration which creates the areas...

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Benefits of Seated Yoga Poses
Asana

Benefits of Seated Yoga Poses

June 05, 2019

Have you ever seen someone walking or on the bus and envy their perfect posture? They stand out to you...

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Yoga and Mental Health
Mental Health

Yoga and Mental Health

May 31, 2019

Many confuse the practice of yoga as a nice way to get some activity into your routine, but it is...

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Choosing The Right Yoga Pants for Your Practice and Your Body
Yoga

Choosing The Right Yoga Pants for Your Practice and Your Body

May 15, 2019

Take time to browse our website, we have plenty of yoga wear to choose from that will suit your practice....

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