Yoga Classes are available at 9 am - Aldi's Food Court at Chicago Ridge Mall.
PLEASE BRING YOUR OWN YOGA MAT, WATER BOTTLE AND DRESS IN COMFORTABLE ATTIRE. IF YOU DO NOT HAVE THESE THINGS PLEASE SHOP AT FITS4YOGA TO BE PREPARED FOR YOUR CLASS.
Yoga Workshop - Learn & Flow (Sunday)
- This class is targeted towards beginners. The nature of the class will be on the
fundamentals of yoga as breathing and alignment is the main focus. Learn the names of the poses, get familiar with common yoga sequences, and gain confidence as you increase your abilities.
*Classes are $10.00 per person the extra 50 cent is the processing fee.