As we enter a new year, more and more people are seeking lifestyle changes that foster mental and spiritual well-being as well as physical fitness. As a result of this trend, the ancient discipline of yoga is currently undergoing a widespread renaissance. We are dedicated to bringing the benefits of yoga to the widest possible audience through the Internet as well as 

athletic apparel for yoga and pilates lovers. Our clothes are influenced by the philosophy and principles of yoga.

With this statement, Fits4Yoga.com launched its grand opening on the World Wide Web.

People are more aware than ever of the health benefits of physical activity and fitness, says Wai Lana. regular exercise has been linked to a reduction in the risk of heart disease, strokes, and cancer. Although it is common knowledge that exercise helps build and maintain healthy bones, muscles and joints reduce blood pressure and promote psychological well-being, there is increasing consensus among health and fitness experts that physical activity doesn't need to be strenuous to be effective. Yoga offers the perfect combination of strength and flexibility.

Yoga's roots date back to 5,000 years when it was established as a form of meditation. The word 'yoga' in Sanskrit means 'union' - practicing yoga ultimately brings one back in touch with the state of union, or oneness, that exists at the core of every being, she added.

Wai Lana has been practicing and teaching yoga for over 25 years. Her television series, Wai Lana Yoga, was aired in the U.S. on PBS nationwide, as well as in over a dozen countries on five continents. She has produced and hosted nearly 200 half-hour television shows of yoga instruction. Wai Lana has also authored several books on yoga, recorded yoga music in a variety of styles, and released an award-winning series of yoga home videos.

The website, wailana.com, features yoga asanas (exercises), yoga music, a guided meditation, vegetarian recipes, information on Wai Lana's television series, video and CD sales, and Wai Lana's personal life story.

I'm not a yoga guru like Wai Lana but I started my yoga journey over 9 years ago. I took a yoga class in college and was hooked ever since. I find it to be relaxing and I'm more connected to things that matter. I started this company because I was searching for a Yoga shirt for a future class and didn't really find anything in my search. BOOM! This idea appeared and here we are. 

Our website, Fits4Yoga, features versatile, stylish, and sustainable designer clothing and accessories that you can wear during every activity, every adventure. Let's go on this journey together. 

Expect new blog posts Wednesdays and Fridays every week. 

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